So, as it turns out, working from home when it’s freezing cold outside is pretty nice. :D
Unfortunately, this pleasant new development also results in me not getting much in the way of exercise, so I’ve had to improvise. In my previous job, I was both incredibly stressed and receiving a crapton of exercise (lifting children, chasing children, chasing and lifting children at the same time, etc.), and this led me to achieve a quite low weight and the general wan look of someone dying of the plague. While I am pleased to no longer have the plague, it would be nice to achieve some sort of middle ground here, hence my **NEW HEALTH RESOLUTION** (TM).
Yes, friends, every day after my morning lessons, I have been…
WALKING AROUND THE COUCH.
While this may not sound like a revolutionary health resolution, given the shoebox-like size of my apartment and the eyelash-freezing temps outside, it’s turned out to be quite a good method of exercise. I downloaded a step counter app on my phone, and my general routine is to turn on a vegan documentary or health talk on YouTube and then walk around my apartment at varying speeds while the cats race around in front of me, confused but also at least getting their own exercise in the process.
It’s been going pretty well, and I managed to hit 10,000 steps both yesterday and the day before. I’ve also, as a result of all these documentaries, been reassessing the quality of the food I eat, and have been transitioning away from Junk Food Vegan to Hopefully A Bit Healthier Vegan. My diet wasn’t terrible to begin with, but I frequently overuse salt, oil, and sugar, and…yeahhh, I should probably not do that.
Cutting out/reducing sugar has been the hardest, so I’ve been making a lot of juices in my blender – water + fruit, essentially (this is what juice is, for those who were blissfully unaware of the process) – and experimenting with the use of dates to sweeten things, a practice made possible by the fact that Aldi now carries dates. :D
I’ve also been studying the absolute beginner basics of Chinese, because I’m teaching Chinese kids and it would be nice to have some vague sense of what they’re muttering to themselves during our lessons. Is it, “Teacher, you are the best ever and I love you dearly?” Further studies will reveal the truth, I assume.
I’m actually finding that Chinese isn’t as impossible as I initially thought, primarily because I’m starting out by learning the basic-basics: the four (technically five) tones, the general grammatical structure (which is quite similar to English, funnily enough), and the basic pronunciation rules. I still know barely anything at all, but what I am learning is actually making sense, and that’s something I didn’t expect.
So, yes. My free time these days is occupied by cooking, eating, watching documentaries, learning Chinese, and walking around my couch. Just your typical day in the life of a stay-at-home cat parent and ESL teacher. And, of course, I’ve allowed for a great deal of Cat Snuggle Time, because what is life without snuggles? Tis no life at all.