SO YOU WANT TO BE A VEGAN… (Part 2: Calcium)

Hello, friends. You may remember me from such posts as SO YOU WANT TO BE A VEGAN… (Part 1) and Nutritiony Things I Have Learned # 1 (Protein). Or perhaps this is your first visit to my weird little blog, in which I case, welcome.

In today’s installment of SO YOU WANT TO BE A VEGAN, we’ll be looking at some common myths about veganism, because there are about 735,000 of them, and we should probably make a start on that. Today’s myth concerns calcium, and why these wacky vegans refuse to get it from cow’s milk like everybody else.

So whether you’re vegan, vegetarian, or frowning at your screen with a piece of bacon hanging out of your mouth, venture below for more information on those wild plant-loving scamps, The Vegans. *cue ’80s-sitcom-style theme song* Continue reading

In which my heart is soft and squishy

So, yeah, if you want to break down crying over a story about a friendly beaver named Chopper, have I got a book for you!

I’ve heard so many people say that this book is the reason they went vegetarian or vegan, and now that I’m reading it, I can see why. It puts into words things I’ve felt but never been able to express, and it also does this awesome thing where it grabs my poor little heart and pries it open and pours All the Feelings inside. I’m not sure how it would affect someone who isn’t already soft and squishy in the emotions department, but it’s a very good book if you’re ready to look some very uncomfortable stuff straight in the face and decide how you honestly feel about it.

It’s weird: There are so many stories we tell ourselves to justify how we treat animals, and I can remember telling them to myself, too, for so many years. And then when I finally decided to stop doing that and live in accordance with my actual beliefs, I felt such an immense sense of relief, like I was finally doing what I should’ve been doing all along. It was like coming out, to a certain degree, in that I was finally allowing myself to live in a way that felt natural and right to me.

Anyway. Ramble, ramble, heartfelt confessions, ramble, ramble. This is a good book, animals are awesome, and I hate that we hurt them for stupid reasons. The end. <3

Vegan Learning Curve

There are lots of things I’m learning as a relatively new vegan. One of them, sadly, is that you can’t show people what they don’t want to see.

In my innocent youth, I always thought of the dairy and egg industries as being pretty benign, just a bunch of happy cows and chickens roaming around on the picturesque farms shown on the milk cartons. When I found out the truth – which I won’t go into here, but feel free to Google “egg industry” or “dairy industry” if you never want to sleep again – I was pretty horrified. “Appalled” would be a good word to describe it, in fact. And I thought, “Do people know about this? People can’t possibly know about this or they’d be as horrified and appalled as I am!”

Continue reading

Actual recipe! Chocolate-Date Pie.

Greetings! I’ve been half-awake for most of the morning, but I’ve still managed to teach some lessons, correct some homework, and do some cooking. As the cooking was actually successful, I thought I would include a recipe here, more so because the creation I speak of actually did not come from someone else’s recipe, and instead came from the depths of my fevered, chocolate-craving mind:

CHOCOLATE DATE PIE OF AWESOMENESS

Ingredients:
-Medjool dates (4 or 5 = good)
-Cocoa powder (I just dumped some in, but uh, a tablespoon or so?)
-Vanilla extract, a few drops (optional but delicious)
-Store-bought mini (vegan) pie crust, because ain’t nobody got time for that
-1 can of unsweetened “classic” coconut milk
-Sweetener of some kind (agave, maple syrup, whatevs)

1. Put dates, cocoa powder, and vanilla extract in a food processor. Turn it on! Process! Hooray. (You can also add a little almond milk for a creamier texture.)
2. Refrigerate can of coconut milk (preferably overnight – should this be the first step? :P), then strain and scoop out the creamy chunk at the bottom. Blend with sweetener until it tastes…ya know. Sweet.
3. Smush the date chocolate stuff into the pie crust, top with coconut whipped cream (and a sprinkle of almonds or pecans, if you like that sort of thing), and then dig in.

Delicious stuff, totally vegan, and somewhat less guilt-inducing than a traditional chocolate pie.